I think this is far more important Han people realize. Your gut is your 2nd brain.
This was posted a few days ago: undark.org/2025/…/mental-illness-ketogenic-diet/
Short version is that diet controls are able to provide very large improvements for schizophrenia. That is huge.
Also, being regulate emotions is a big deal, but most people have no idea how to even begin. Mr Rogers talked about it a lot. He was wise. I found a LOT of insight from the book Why Buddhism Is True by Robert Wright. It talks about the evolutionary aspects of emotions as well as some cognitive theory like modular theory of mind: exploringkodawari.blog/modular-theory-of-mind/
There is a lot that most adults just do not know about how they think and feel. They are not at all aware of their emotional states and the cause and effect relationship between external inputs and the emotions that result. To me, this sort of information should be taught to children and all the way through their schooling. I think we would have a lot fewer people who are a tangled up mess as adults.
Mark of the beast.
Nope.
The world we live in is the choice of the majority.
The majority demand convenience and are willing to sacrifice almost anything to get it. Additionally, we are forced to go places like work, school, etc and with few other means to accomplish this, you get a glut of roads and cars. A lack of transportation options is a choice–usually one by those who profit from the current system. Unless their greed is sated in another way, they will work tirelessly to defend their presumed entitlements. Either that or such greed must be extinguished by societal controls and the priority has to shift to service of the greater good and the will of the people.
The root of the issue must be addressed if anything is expected to change. Cars are a symptom of the problem, not the cause.