I didn't know this ๐๐ผ I appreciate people sharing their expertise with the public.
Jim Sinclair - Retired Navy CMC:
Join the 10-Day Mindfulness Challenge Today
Now is the perfect time to get centered and strengthen your spiritual practices. Come join us for this mindfulness challenge. We live in turbulent and overwhelming times. Itโs too too much! Many of you may feel stretched too thin, unmoored and destabilized. You are not alone. These are very challenging times for our hearts and souls. AND YET: Every breath you take can shift your entire day.
https://ravjill.com/join-the-10-day-mindfulness-challenge-today/
Same.
Via Aaron Rupar:
i covered the entirety of #Trump's first term and things are getting much darker much quicker than they did last time around.