I hope you never experience crippling depression where it takes all your mental energy just to get out of bed and shower, where the thought of doing anything more is just too much.
Exercise is wonderful, and yes helps massively. But depression is a feedback loop. You know exercise (or going to therapy) will make you feel better, but depression stops you, so you start beating yourself up about how much of a worthless piece of shit stain person you are because it’s on you and you’re making your depression worse you can’t even fucking help yourself you lazy fucking cunt arse piece of shit fucker.
That’s lovely but as the article ticks away at the end pretty unrealistic.
When people experience more severe forms of depression simply offering exercise may not be completely helpful, for example, when someone is struggling to get out of bed let alone get to the gym.
¯\_(ツ)_/¯ it’s not in the public sphere but your private collection, so you do you chap.
In my opinion privately owned art of a high enough cultural value should either not be allowed to be privately owned, or if it is then it should have to be on permanent loan to free admission public galleries. But that’s not the case.