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Eight Months Old & Sixty Pounds!

https://lemmy.world/post/23645672

Eight Months Old & Sixty Pounds! - Lemmy.World

Our “little man” is a mighty mutt who’s a mix of eight breeds (about half of his DNA is Siberian Husky and Mountain Cur). We believe he was malnourished and ill when the shelter first took him, and it temporarily stunted his growth. He was projected to max out at 55 pounds when we adopted him at 15 weeks. Now it looks more likely he’ll be between 80-90 pounds. We never had a dog that large before! Right now is a trying time, but I’m reminding myself that eleven years ago we had a puppy who was the same age, but even more challenging, and he turned out to be a wonderful dog. This guys is incredibly curious and soooo clever. He wanted a piece of plastic wrap he found on the floor. I took it from him and pocketed it. He later hopped up on the couch and appeared to snuggle. It was a ploy to pickpocket me! XD It feels like having a large destructive furry toddler—including our house looking a bit trashed and planning the day around naps. I feel like I’m failing to train him (though I know his hormonal distractedness will pass), but I’m trying to appreciate this time as much as parts of it exhaust me.

So Happy With My 8K Time!

https://lemmy.world/post/23361590

So Happy With My 8K Time! - Lemmy.World

Just a small personal victory, and an excellent learning experience. I’m usually a decent runner for someone who doesn’t put extreme efforts into training. I’ve often been in the first 1/3 to 1/10 of finishers and have sometimes been at the top of my age group. Well, I’ve been struggling really badly with my pace since I had COVID a year ago, and I had been really careful about getting back into running (took 10 weeks off) as I was so worried it was long-COVID. My pace went up about 2-3 minutes a mile, and I ended up feeling like I was shoved down. This summer I had to stop mid-run, and that never happened before in all the years I’ve been running. That’s when I reached out to my doctor. I got my bloodwork done in the fall, and it turned out I had both anemia and super low vitamin D (both D3 and D2—even though take a combo calcium/D tablet). In retrospect, it would have been wise to have my bloodwork done earlier for nutritional deficiencies as COVID screwed up my periods. I kept getting them every two weeks for a couple months (totally a guarantee to end up with anemia), but I never thought of it. So I started taking supplements and noticed within a couple of weeks that my heart rate started going back down, and my runs felt much easier. When I ran an 8K last weekend I didn’t PR, but I’m so happy with the time. I did much better than I thought I would. My pace actually beat my 5K pace from late August! I’m hoping to speed up over the winter more as I work on my nutrition and upping my muscle-to-fat ratio.