@captaincourageous my dude, I got PTSD, cPTSD, clinical depression, ADHD, autism, and 11 different types of OCD.
Revelations from therapy: my dad is a narcissist. I always just equated him to an addict. I never associated him with narcissism.
My therapist also said I've been stuck in the depression stage of the grief process for like 20 years. I need to move on to anger. But I've been angry. And I just keep coming back to depression. My inner child is still locked in that house waiting for her dad to show her any amount of attention.
Someone explain to me why my therapist was heavily pushing chatgpt on me today. He was like "it's a wonderful tool. You can use it for anything. "
Dawg. I don't wanna use AI.
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All I can say is...... Bruh.