What Angers the Narcissist?

Are They Jealous? A Narcissist can be bothered by the most minute things, and it appears out of nowhere. Their moods can be compared to Dr. Jekyll and Mr. Hyde They think that they are superior to everyone else and they hate being corrected, when they get constructive criticism, or being wrong. Especially from a higher authority. Competitive? Definitely! They hate to lose!

http://up-from-the-ashes.com/2025/07/22/what-angers-the-narcissist/

The Changing Narcissist

Photo by Egor Kamelev on Pexels.com The Chameleon Like the chameleon, a Narcissist is always changing to either fit in with everyone or hide who they really are. A Narcissist will almost always change their taste in music, what they wear, and how they present themselves in front of others. Especially if it is to gain supply. The hobbies or interests you have may suddenly also interest them.

http://up-from-the-ashes.com/2025/07/01/the-changing-narcissist/

What Happens After Narcissistic Abuse

Photo by Na Urchin on Pexels.com Self Reflection Over the past few weeks, I have done quite a bit of this myself. Not the "What Ifs" or anything like that. It was the realization of what I allowed to happen. I accepted the mistreatment for 30 years thinking it was normal behavior since I grew up with a Narcissistic Father.

http://up-from-the-ashes.com/2025/06/19/what-happens-after-narcissistic-abuse/

When You Are Through With The Narcissistic Games

Photo by cottonbro studio on Pexels.com The Truth Appears Over time, as you learn about Narcissism, the emotional abuse you suffered, A clearer understanding emerges. After a while, something just clicks! It was all a game to them, and you've had enough. You understand that you were not the problem or the fixer of their past trauma, and not their Parent.

http://up-from-the-ashes.com/2025/06/01/when-you-are-through-with-the-narcissistic-games/

Being With A Narcissist Is Exhausting

Photo by Andrea Piacquadio on Pexels.com Getting Back On Schedule- Post Break-Up The one thing you feel during the relationship and once it is over is exhaustion. Your body is so used to inadequate sleep that you feel like running on fumes. You are always tired, either tossing and turning or anxious. During the relationship with the Narcissist, did you really get a good night's sleep?

http://up-from-the-ashes.com/2025/06/01/being-with-a-narcissist-is-exhausting/

The Benefits of Journaling

Photo by Jessica Lewis 🦋 thepaintedsquare on Pexels.com Part Of The Process Post-Narcissist Discard If you have never started a journal, now is a great time to start! Journaling doesn't require much time; it can be done first thing in the morning or before you sleep. There is no specific time to journal, and it is very therapeutic. If you go to counseling, they may suggest starting a journal.

http://up-from-the-ashes.com/2025/05/17/the-benefits-of-journaling/

Divorcing A Narcissist

Photo by cottonbro studio on Pexels.com The Games Continue This doesn't mean the fight is over when the marriage ends. A Narcissist will do what they can to drag the process and withhold what you are entitled to. If you are in the early stages of divorce, have decided to file, be sure to find an excellent lawyer, one who understands Narcissism; they will be able to help you and will see through the games.

http://up-from-the-ashes.com/2025/05/08/divorcing-a-narcissist/