Stop. Take a step back. Look at this state of mind from a distance.
If this is how it is making people feel, how is it helpful?
Creating fear and self-doubt is a sales technique. Notice and acknowledge when people are doing this to you, even as they are listing "50 AI tools you should be using today!"
I believe that by learning to ignore unhelpful assertions and claims designed to break down β rather than build β your confidence, you can improve your wellbeing.


