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ralf_fitcoach
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9 Followers
27 Following
23 Posts
Trainer im Unruhestand. Mobility, Schmerzfreiheit & Kraft. Functionaltrainer für Kids & Teens: Technik vor Ego. Humor, klare Regeln – Nala🐱& Kaffee☕ immer dabei. Rennrad fahren.
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ralf_fitcoach
13h ago
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ralf_fitcoach
1d ago
Ausfahrt am Ostermontag.
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ralf_fitcoach
1d ago
Frisch geputzt und gewachst- bereit für die heutige Ausfahrt.
Freshly cleaned and waxed - ready for today's outing.
#cycling
#rennrad
#ausfahrt
#canyon
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ralf_fitcoach
2d ago
Mein Fluchtplan steht....
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ralf_fitcoach
2d ago
Ostersonntag allein gegen den Wind.
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ralf_fitcoach
2d ago
Karfreitag-Runde
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ralf_fitcoach
4d ago
Nala beim Frühsport
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ralf_fitcoach
Mar 30
Nala will mal wieder nur kuscheln
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