Mind and Body are not separate.
I can recommend “When the Body says no” from Dr. Gabor Maté. I think ist’s quite an interesting read on that topic.
The american people will have to stand up for themselves and it‘s gonna be hard and brutal. Cause no one else can help you with this.
I found the recent developments in Serbia quite interesting and it might help to get an idea what a widespread resistance from the people could look like. Video on Serbia
Very good points are made in this video. The American people have to stand up for their rights that are being stripped away right now. No one else can/will help.
I found the development of the situation in serbia quite intresting recently. Might be some help to what widespread resistance could look like.