My procrastinating, overthinking-the-chores-until-they-seem-insurmountable, easily distracted, suddenly been doing one simple chore for hours because ooops I focused too hard and set a perfectionist standard on when it's done, "couldn't form a routine if her life depended on it" -self have been trying out a routine tracker/scheduling app with alarms at the beginning AND end of tasks and...
Wtf? I am 100 times less exhausted while getting three times as much done in a day as I used to!