Steamdeck disable VRR external monitor - Lemmy.World

I’m hoping someone can help me. I have my steamdeck in the office dock connected to a monitor. When I turn it on a navigate on the external monitor. I clicked on the “…” Menu and noticed a VRR option. Like an idiot I clicked it. Monitor went black. My monitor does not support vrr. I have tried display safe mode, rebooting and the monitor remains non functional. The monitor actually is giving me a warning that the current timing is unsupported. I can get into desktop mode and the external monitor works there but I can not find that vrr option to turn it off. Any help would be appreciated