When I'm feeling sick, nothing makes me feel better than watching Arthur. Yes the Aardvark.

Thanks so much for your response, that makes a lot of sense. I'm diagnosed with ADHD as well myself and find meds help a lot with that so hopefully a duel diagnosis will help with understanding me.

This may be ignorant but do you mind if I ask what happens after the diagnosis? Is there medicine that helps or is it something that mainly helps to know/be aware of to find strategies that work for wherever you are on the spectrum? I have taken a couple online tests and they all came back saying I am on the spectrum but I don't really know what to expect by bringing it up to my psychiatrist.