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Where's a good place to find training legit training programs?

https://lemmy.world/post/19135922

Where's a good place to find training legit training programs? - Lemmy.World

Been back into running for about a year after a long hiatus. When I ran before it was just for cardio but I did a half marathon back in the day. Now I’m more focused on form, different types of runs, etc. and things are going great. I’m using a training plan my physical therapist gave me for my race that’s coming up soon. I was wondering, what do I do after the race? When are the easy runs? When are the tempo runs? When should I do speed work? When are the long runs? I like distance running and want to maintain in between races.

Where does everyone get their free porn these days?

https://lemmy.world/post/10726475

Where does everyone get their free porn these days? - Lemmy.World

Reddit used to be a good source for free porn. Even before spez took a giant shit on Reddit it was already going downhill because the studios started getting involved. What’s everyone using these days? Sxyprn was good for me for a while but lately their videos freeze half way through. And they push anal videos way too hard (not my thing).

If the human body didn't heal itself, how'd you be doing rn?

https://lemmy.world/post/10726133

If the human body didn't heal itself, how'd you be doing rn? - Lemmy.World

Your body doesn’t heal itself. Cuts need stitches that must be permanent. Bones need to be screwed together even if just cracked. How you doing?