2023 was quite a good year for running for me.
Highlights were the London Marathon. I knocked 1h15 minutes off my only other marathon time, setting a new marathon PR 4:02:23.
I also managed a new HM PR at Birmingham HM, of 1:47:22. I'm convinced this was off the back of the marathon training.
I managed a parkrun PR of 22:47, again almost certainly off the back of the marathon training.
I'm also proud that I helped lead two C25K groups for my running club - that's always so enjoyable.



















