Should I go out for jogging in this pollution? - Lemmy.World

How long I should rest after sex before indulging in intense workouts? - Lemmy.World

Google said anywhere from 30 minutes to 24 hours, but for me 24 hours or even more is a must. I tend to eat and sleep more and even take 1 day leave from work. I was wondering whether it’s normal to rest this much or I’m just lazy. It’s not that I cannot push my body to work immediately after sex but I prefer not to force myself. Hope it’s all normal.

What's your PP care routine? - Lemmy.World

I just rinse it with water then with diluted dettol. And let it air dry after wash. Twice a day (morning & evening). I was wondering whether I should apply any moisturizer after wash or not.

How to search for a question before asking it here? - Lemmy.World

I don’t want to ask duplicated so I want to know how to search before asking.

Is it normal to feel stretch in hovering leg when doing pistol squat? - Lemmy.World

When doing pistol squat I feel strong stretch in the leg which is hovering. Is this normal for a beginner? It feels like I’m working more with my hovering leg than the one which is actually pushing.

Just sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweight - Lemmy.World

I’ve got ill recently but finally feeling well to do some exercise. My goal is to keep it easy, short and bodyweight only. Just sharing my really short whole body workout which will take only an hour.

The ultimate flaw of freedom of religion - Lemmy.World

Just started learning the F barre chord. How was your F barre chord journey? - Lemmy.World

Hi, I’m a beginner who just started learning the F barre chord. I can’t get string 1 and 2 to ring clearly without applying insane force. Hmm I guess I have to just keep practicing until I can make it ring clearly without much effort. How was your F barre chord journey? I’m sure experienced players here can enlighten my path.

Is it a bad practice to not tune your guitar as long as it sounds decent? - Lemmy.world

Hi, I’m a beginner learning guitar. I noticed that after a month or so my guitar doesn’t sound the same but it’s not too bad. And I am hesitant to tune my guitar frequently because I’m afraid that some strings might snap. Is it fine to not tune guitar until it sounds garbage (unrecognizable)?