Sunflower in my garden with a honey bee visitor. I always try to be an advocate for mental health, after working in the ICU through covid I had to make my mental health a priority. I continue to make it a priority because if my mental health is good it helps me and the people around me. The best thing I have found for me is being outside taking in the little things. Make your mental health a priority as often as you can, look for things that bring you joy……..you deserve it.

The unimpressed Northern Cardinal. This is my face every day with this administration, and their blatant corruption. But the earth and the people on it are the silver lining. Kings, dictatorships and governments come and go but nature carries on. Hope you all are having a good Monday.

Couple more bird shots, this is a Scissor-tailed Flycatcher. You can see where they get their name pretty easily. Hope that everyone has a good weekend.