it’s ok, the points actually mean nothing here unlike reddit where they are really for advertising metrics

140mg daily within about 15 min of waking up by way of ZOA, which is like a seltzer drink, similar to Celsius but less caffeine and no aspertame which I have a sensitivity to.
I pretty much stick between 100-200mg daily though, less and I feel like a zombie, more and my anxiety goes through the roof.