I've been following Colin for several months. Really delighted for him that he met his goal, but more importantly, got his running mojo back.

"Ex-world-class runner breaks 16:00 for 5K, avoids 17 tattoos as part of bet"

https://runningmagazine.ca/colin-mccourt-5k-bet/

Ex-world-class runner breaks 16:00 for 5K, avoids 17 tattoos as part of bet - Canadian Running Magazine

With PBs of 1:46 for 800m and 3:37 for 1,500m, Colin McCourt, who raced at international events including the Commonwealth Games, won a bet with his friends for breaking 16 minutes for 5K

Canadian Running Magazine