Great, the "reach out to us if you're feeling down" brigade's marching around again.

Here's an idea: If you know someone who is depressed, *you* reach out to *them*. Because they're not going to do that—depression gets in the way of that. There are resources out there that talk about what you can do[1]. Be proactive, not reactive.

1. https://www.elementsbehavioralhealth.com/mood-disorders/tips-for-helping-a-friend-or-loved-one-with-depression/