!health drama update!

i might be lactose intolerant 🤔

i dunno tho, there's a lot of confounding variables. all i know is i've been feeling a lot better since cutting way back on both milk/milk products and red meat. vOv

talked to my doc and talked about how i've had both anxiety and GI tract problems since childhood and he's thinkin some of it is also anxiety related

which would make sense, i've been pretty damn anxious this year, like more acutely than in awhile