Your desk is draining your energy

Poor workspace setup quietly raises cortisol and breaks your focus. That costs you hours of real work every day.

Try this:

1. Put your monitor at eye level. Neck strain tires your brain out faster than you think.
2. Use 5000K daylight bulbs. They help you avoid that afternoon energy dip.
3. Clear everything out of your visual field. Do it in under a minute.
4. Set a timer for 90 minutes. When it goes off, stand up and reset your space. (1/2)