Good morning and commiserations to my fellow heat sufferers
I'm actually not doing as badly so far in this as I did last summer. I've got some thermal dysregulation back with some recent weight loss and so a few sips of cold water and I cool off for 15-30 minutes ๐Ÿ™ƒ
@babe These cooling towels are amazing. I'm pretty sure mine literally saved my life at a music festival. https://www.froggtoggs.com/products/chilly-pad-cp100
Frogg Toggsยฎ Chilly Padยฎ Cooling Towel

@babe I picked up https://www.amazon.co.uk/dp/B079SBGQZ4 recently after a friend had some used by a nurse during a hospital stay, theyโ€™re really good if one has a freezer.
Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 3) : Amazon.co.uk: Health & Personal Care

Koolpak Hot and Cold Gel Packs Reusable - 12cm x 29cm Microwaveable Heat Pack for Pain Relief - Long-Lasting Therapy with Soft Nylon Cover - Flexible Design for Stomach, Back, Neck & Legs (Pack of 3) : Amazon.co.uk: Health & Personal Care

@ibroadfo_ebooks Unfortunately my raynauds kicks in pretty much immediately if I come in contact with ice packs
Drinking small amounts of cold water is fine but a whole glass would do it too
@babe oh yes, right enough thatโ€™s a tough combination. Hope the fan system helps to get through this week
@babe Thank you. We shall endure ๐Ÿ˜”.
@babe I like the heat ๐Ÿ˜Š Part faerie, part lizard ๐Ÿงšโ€โ™€๏ธ๐ŸฆŽ
@babe
It is a tad hot today. ๐Ÿ™‚
@babe Iโ€™ve been quoted ยฃ2k by vw to figure out my aircon fault with no promise of any fix. Most of that is 8 hours of workshop time because the dashboard is apparently a challenging puzzle box and cannot be removed in less than 4 hours.