Not so simple for people with dyslexia, or some other forms of neurodiversity. I don't firm habits easily because of the recall issues that are part of my dyslexia. I make memories but then can't find them without external prompts.
This means my world is already full of visual and alarm reminders just to get me to meetings or have a chance of doing tasks on time.
It's makes life very noisy.
I've yet to find any method in books or articles that takes this into account.
I've seen coursework that advocates external reminders like you're saying, but sadly I can no longer recommend the instructors.
I do think it's important to take that into account, though. ND people - including me! - NEED external reminders to Do Stuff.
(Interestingly, once I'm _in_ Space I do just fine... but _getting there_? ha ha.)
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