SmartKeysUltradian Rhythm Work: Harnessing 90-Minute Cycles for Peak Productivity 📊
Our latest infographic visualizes the key strategies for this topic.
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Obsidian連携シンプルメモ開発者@smartkeys not sure the number is the point though — 90 feels more like an average on a poster than a rule, the moments my focus actually breaks never line up with a clock, they line up with whatever I'm avoiding — so maybe the cycle isn't time but avoidance