Its not fancy, and I'm sure not even close to authentic in any way, but they were pretty tasty and filling.

But eldest with bowel issues doesn't seem to like black beans, period.

Maybe I need to find a bean salad recipe, or something with chickpeas that doesn't also involve cheese or yogurt (lactose intolerant, and we buy cheaper yogurts, that tend to be skim milk based, and therefore not all the lactose gets digested).

https://ianfujimoto.substack.com/p/how-to-feed-your-family-on-a-budget