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🧪 Daily Lab Note

Ashwagandha's Testosterone Boost: 96 ng/dL Increase Found in New Study
Daily Lab Notes | April 11, 2026

· New research found ashwagandha increased testosterone by 96 ng/dL in young men during resistance training
· Studies confirm the herb enhanced strength gains and reduced body fat
· Findings suggest potential for improving physical performance naturally

#Ashwagandha #Testosterone #FitnessScience

https://s.fitbodyscience.com/mcVa4g

Ashwagandha Testosterone & Strength Study Findings | Fit Body Science

Research shows ashwagandha increases testosterone by 96 ng/dL, boosts muscle size by 8.9 cm², and enhances strength in trained men.

Fit Body Science