I've talked before about how I don't have a sense of thirst. I do notice symptoms of dehydration and think "I guess I'd better drink something," but I'm given to understand it hits differently for you thirsty types.

You know what *does* hit for me though? Like after a workout? Gatorade. Maybe the sugar unlocks my ability to perceive that I'm fulfilling a basic need? But drinking a sugary soda after a workout is a repulsive idea, maybe it's actually the salt? I should try salty Coca-Cola.

#food