Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?

https://sh.itjust.works/post/58196432

Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying? - sh.itjust.works

Lemmy

Could be never. After 2 years of trying to get fit again after having Covid it turned out I have Post Exertional Malaise and exercise literally damages my body.
Omg I hope my daughter never discovers this condition exists