To prevent SI joint pain, try these tips:
1. **Strengthen Your Core**: Do planks and bridges.
2. **Good Posture**: Keep a straight back when sitting or standing.
3. **Stay Active**: Engage in low-impact activities like walking or swimming.
4. **Stretch Often**: Focus on your hips and lower back.
5. **Listen to Your Body**: Rest and seek help if needed.
Stay proactive to keep your SI joint happy!