Reminder to myself that if I have a friend or family member who treats me differently when I don’t meet their very exacting standards, they’re not healthy for me, and trying to meet their standards isn’t, either.

I must meet my own standards and adhere to my own ethics, and do what is within my own capacity as faithfully and consistently as I can.

You might need this reminder, too.

@adhdeanasl
Not the reminder, per se… but the reassurance is welcome.