David Kiwimagi’s therapist told him straight: “You need to let it hurt.” He resisted at first, but eventually got in his car to cry. He didn’t even leave the driveway. The country song “Five More Minutes” came on the radio and triggered an intense emotional release. He cried so hard he lost his voice for three days as a public speaker. That difficult, unwanted moment became the turning point where something inside him finally began to change. #emotionalhealing #vulnerability #mentalhealth