Viking_HippieI did my longest outdoor ride ever yesterday
Btw, this is my longest (in terms of both distance and duration) ride on my exercise bike so far:
200W for almost six hours is pretty damn impressive. Your legs must look like tree trunks!
Thanks 😁
I’ve been on the exercise bike every day (with very few exceptions, such as the day before yesterday where I did this outdoor ride in stead), so I now have quite muscular legs and a resting heart rate of 55 down from somewhere in the 80s if not 90s before I started 😁