Well i ran. It was a kinda shitty run...
The first 20 minutes were really good but after that it was pretty terrible... stopped completely at 30 minutes in part because my computer was bugging out...

It's good i got that 20 minutes tho...
I just showered and ate...
I ate a tamale and sh but maybe i shouldn't have done that :(
I'm trying to settle in to an anti-inflammatory diet i just didn't feel like mixing up my new protein drink for the first time :(.

#blog #health #exercise