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Surgeons say spending more than 5 minutes on the toilet can strain rectal muscles, potentially causing problems. They also advise against using 'flushable' wipes.

#ColonHealth, #SurgeonAdvice, #ToiletTips, #PreventativeCare, #HealthAwareness
https://newsletter.tf/surgeons-warn-long-toilet-time-flushable-wipes/

Surgeons Warn Against Long Toilet Stays and Flushable Wipes for Colon Health

Experts advise limiting toilet time to 5 minutes and avoiding 'flushable' wipes to protect colon health and prevent potential issues like rectal prolapse.

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Apr 4 at 12:09pmNewsletterTF