surprisetalkMarc Andreessen is wrong about introspection
https://www.joanwestenberg.com/marc-andreessen-is-wrong-about-introspection/
We all know he’s wrong. The problem isn’t that he is wrong, it’s that we have elevated the wealthy into a status where they can be wrong, have no correction, and make decisions whole clothe which negatively affect the rest of us. All while being insulated from their negative world view.
Yes. One of the most important things to learn is how to introspect and actually FEEL the pain that surfaces when you do. That's how healing begins. If you never do that, you're stuck in whatever destructive patterns you use to avoid that introspection forever.
It turns out that when you actually allow yourself to feel those things, it gives your nervous system the ability to metabolize and process them.