Burnout/exhaustion recovery hack 21:
Overthinking every task you didn't do "good enough" without finding a single potential flaw? That's a red flag for burnout.

1️⃣ Apply the 80/20 rule: 20% of your effort drives 80% of the results. Chasing the last 20% of perfection is often where burnout hides. Perfectionism isn't a quality; it's a trap.
2️⃣ End your day by listing 3 things you did "good enough" (not just work-related).

3️⃣ Check back after a few weeks to see how many things actually went well, even though you thought you'd made mistakes. 🌻
#mentalhealth #burnout