Coffee might be doing more than waking you up. Emerging research suggests it helps nourish beneficial gut bacteria and boosts microbiome diversity, thanks to compounds like polyphenols.
A daily cup could be quietly supporting your gut health from the inside out.
#guthealth #coffee #microbiome #health
https://www.ecoticias.com/en/an-epidemiologist-who-has-been-studying-the-gut-for-30-years-confirms-that-coffee-has-a-surprising-effect-on-the-microbiota/30247/
An epidemiologist who has been studying the gut for 30 years confirms that coffee has a surprising effect on the microbiota
Coffee may be feeding a key gut bacterium, and scientists say the effect on the microbiome is bigger than expected.
Mojo ♻️