I run. I feel good. The way I feel running has changed...
I realize I am moving too fast doing too much too soon ordering pills n sht on Amazon...
I feel good and exercise well because of the changes I've been making gradually but now the pace may be accelerating too fast...
I'm not completely 'stable' right now and spending too much money online is a sign of that...

But I'm hungry. I'm hungry for knowledge and to figure my brain and body, maybe life too out...
But I don't have infinite resources or time to mess and and then try to fix it... that's kinda a problem... I'm already running into this problem...

I might need to slow down and find something else to do... this stuff is a little too exciting for me...
And I'm driving myself a little crazy with social media and AI...
Those things'll do that and that's something to watch for...
Maybe i need to find something else to do like take a class at community college... not commit to a degree or anything but a single class, maybe two could help... that way I'm doing something in person... slower paced...
Or I need to find something to do...
Rather than driving myself crazy talking to ai and social media and spending too much online about things to put in my body that the ai says is safe but who knows if the ai knows what its talking about or if I know... (when im already sorta functioning just bored enough to want to spend all my time talking to the AI and even build an AI workstation not knowing where that's gonna lead me...)

I wonder what I could do... don't really wanna go to church... I learned from social media that there is such thing as a 'kpop rave' in sacramento but who knows how safe that is really...

If I don't have anything to do then how do I regulate myself? Stop myself from spiraling...

Well I could code... that has the advantage of potentially getting me a job...
That's sorta the path I'm going down more and more already... I can just get out of control and having just ran I see how that was starting to happen...

I'm starting to have the impulse to start remodeling my space...
Starting by moving where I sleep then clearing out the whole center area and getting more organized... maybe having somewhere to properly store my clothes...
I could get into 3D printing and CNC again... that's what I was into...

I'm looking up if there's anything more "slow burn" or low dose antipsychotic like to go with lithium orotate but can't find anything other than like magnesium which I'm already getting some of that...

Maybe I just need to learn to regulate myself lol...
Good that I exercised...
Already went in a little too deep before exercising anyways... :(. Need to slow down...

#blog
My brain just plays negative confrontational things that make me feel like others are psychotic and want to hurt me or something...
Or like i need to be aggressive when it doesnt really help me to be aggressive...

Will probably help that I ordered magnesium glycinage (at a discount)... currently I'm taking a little citrate...

Might wanna consider taking extra magnesium glycinate when it arrives as it should be soothing/slow burn whereas citrate is apparently the opposite...

That might help...
Lol just seeing faces that I don't like on a website makes me go crazy... I'm very fragile...
I'm thinking right now... maybe i need some more reliable forensics/imaging if you can call it that...
I think I have a theory that I have some level of glial issues/activation/inflammation in my brain and my evidence for it is that i sort of need magnesium at night to feel ok in the morning and running on my treadmill noticeably improves my facial appearance/complexion. In my mind that's evidence but ideally it would be better if I got a blood test or even a CT/MRI scan to verify...
But I cant get CT/MRI because there's radiation and big magnets involved...
I would get a blood test at the local place that I could walk to but that costs $700 which basically means its not really an option because there's politics involved in that and it would just be easier and cheaper to order and try out the things that are supposed to help which are supposed to be safe regardless though slightly expensive themselves and see how my brain/body reacts and if there's improvement...
So I'm doing that even though Mirica for example is fairly expensive and so is Antrodia mushroom capsules but those things can be good for me and its still more practical than the blood test...

Anyways I just had an idea... Maybe I should do something relaxing and fun after fixing up my room/space or whatever or even before like record myself playing Minecraft or making art. :).
I need to do something that doesn't drive me crazy...

#health
At times like this i can look into the past and see what kept me going...
Things have improved since then which is good...

Hopefully the AI workstation helps and doesnt just drive me over a cliff...

But I kinda need something I can just do...
I'm not easily entertained anymore and I'm prone now to getting hurt or whatever... so I'm afraid sometimes...
And if that's successful then I wanna try ErinaMAX after that which is also expensive... that should do more to permanently solve the problem...

But now I'm getting ahead of myself...
I should just coast with the supplements and diet ive already ordered for a while and get a solid feel for whats actually happening before commiting to something as potent as ErinaMAX... (which you can just get on Amazon from Nootropics Depot, it has a lot of Erinacine A)

Still more practical/realistic in a way then the blood test... sometimes its just better to feel out your body...
Spend some time thinking and feeling...
That's nice...

Can't find what to do with myself tho...

And after the ErinaMAX I know exactly what I want to do... I wanna try 7'8-dhf or the more potent 4'-dma version to grow out memory synpases... or find whatever else will work...

Might wanna try the racetam family and make sure I'm getting the building blocks i need such as choline or whatever it is :).

Edit: i meant racetam family not acetaminophen

#biohacking