Reflections on My Relationship With My Mother, March 25, 2026

#ThingsYouCantUnsay #AttachmentWounds

Therapy was about my mother, again. My therapist asked me last week “what would growth look like in your mother?” So we started back when my mother first tried to reconcile with me, when I was maybe 21. She had been emotionally absent for my first puberty, and wanted to reconnect.

We sat in a café, I think. “My doctor changed my birth control without telling me.”

Now, I’ve been on hormones for coming up on three years. I’ve messed with my levels, I’ve felt the emotional rollercoaster that is having the wrong amounts of the right hormones in you. In fact, I’m probably going to lightly back off my current dose, as I think it’s a shade too high and it costing me spoons to handle my emotional roil.

So, I get that having your hormones messed with in a way that didn’t give you enough information can be really distressing. But losing the better part of ten years to not having noticed that your meds changed and having no curiosity about how your body reacts to them isn’t something I can relate to.

Back in that café, she apologized for having been emotionally absent. I don’t remember if she understood the ways she focused on her career and ignored her children, that the emotionally abusive work environment she was in pulled her away from us.

But I do remember that her advice, as I navigated my early jobs, was devoid of the self reflection I would expect from someone who misspent their child’s teenage years trying to please a corporate manager.

In the café, she showed that she’d grown, but the fullness of time demonstrated how little growth that was, and in reflection, it helped me answer my therapist’s question.

She’d need to meet me.

You can read that line dripping with blood, by the way. Meeting me isn’t easy.

And she’d need to understand that there’s no guarantee that we’ll actually be compatible.

1/2 (if you boost only one, boost the first one)

I’ve grown. I’ve torn down the stories about who I was and met myself, in all my traumatized complexity. I present as the woman I am, and the world has worked diligently to catch up on missed opportunities to rain down misogyny on me. I’ve broken relationships and built new ones. I’m unrecognizable as the temporal successor to who I was six years ago. It took that entire story arc to grow the skills, emotional reserves, and self understanding to gather the fragments of ambient storytelling and assemble them into a coherent understanding of who my mother is, to understand her wounds, to sit in therapy and try to hold space for how hard it must be to be her within the relationship she has with me. It’s another tragedy - my life seems full of them, of one kind or another.

My writing reflects my lived experience - it’s full of pain, because understanding me requires the reader to understand the pain I experience. I write with broken glass in my words, that we can both bleed to find shared understanding.

To open the question of having a relationship with my mother, I need her to be able to make a credible demonstration that she will be able to understand me. Understanding me will require her to sit with a lot of pain, pain that she was connected to. That’s not an easy or comfortable experience, and when I offered her a view into that pain a year ago, she rejected it and tried to reframe and invalidate my experiences instead of sitting with them and accepting them.

Not, mind you, that I’m committing to anything, one way or the other. But this was my partial answer to my therapist: my mother would need to demonstrate sufficient healing of her attachment wounds by describing how those wounds showed up in and around my life and reflecting on how that might have impacted me, as a demonstration of her ability to endure the pain of meeting me.

2/2

@Willow đź«‚đź«‚đź«‚

@Willow

:: Hugs offered::

A big step. I hope that, wherever it lands, that your foot is planted firmly for the next one, wherever that one takes you.