The original Lemmy shitpost

https://sh.itjust.works/post/57624537

Oh, I think this is a post of a home-shitter ( someone who only shits at home, not at someone else’s home, not in public toilets and definitively not in nature ) who tries to go on a multi-day hike. Rather a than getting over his mental block, he tries to prep his body to not shit for 3 days.

Poor soul.

have had IBS my whole life. hearing people say this is like hearing people say they only breathe at home. they just. hold their breath. until they get back.
i’m at the complete opposite end of the brown spectrum. i poop on average once a week, at most twice a week, thrice if i ate something bad. i have a fecalysis scheduled for today and so far it’s been 3 hours of me unsuccesfully forcing my bowels to move lol
Have you tried magnesium? You can get it in a lot of different foods. Just look up what foods have it. You can also take magnesium supplements. I used to be like you, and once I started taking magnesium it got me to go regularly like everybody else.
Make sure it’s the “citrate” variety. That’s the one that mostly helps move things along. There are other types also available as supplements that have different effects that probably won’t benefit someone looking for digestive help.