MaxxusGet her engine going.
ryannathansReminder that snoring directly shortens your life and you should do everything in your power to avoid snoring if you care about your everyday energy levels and longterm health or longevity
Zachariah
Thank you. Is sleep apnea the same as snoring?
Obstructive sleep apnea is essentially snoring yeah
Sure, but when we talk about “someone who snores” it’s not an occasional thing in some positions that is benign, it’s typically a regular nightly occurance that is often disruptive to even partners who then experience health effects from impacted sleep