🪲 Fritillaria, Deux 🪲

There are many reasons why using weekly checklists has never worked for me, but I discovered that listing *areas of focus* rather than a specific task has been very effective.

“Counters & stuff” might or might not include cleaning the microwave. “Fridge” might mean composting the rotted lettuce or a complete wipe down. “Sweep & vacuum” doesn’t say where or how well. Maybe I just check and all is good.

This allows for the needs of the moment.

#ADHDCleaning

Mar 28 at 6:40pmWeb
Show threadScottMGSMar 28
@Fritillaria Good idea! I've got a list of more or less specific things I want to get done and a reminder/task to "do something" to check off every day. Sometimes I do several. Sometimes... not!