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Log In
Eloise Lonobile
1d ago
#massage
#thaimassage
#stretching
#traditionalthaimassage
#wellness
#holistichealth
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Vik
1d ago
is this stretch for the hips and QL?
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Eloise Lonobile
It's mostly stretching for the piriformis, and at the same time I apply pressure to the hamstrings to reactivate and decompress them 🙂
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Vik
23h ago
i could do with that from time to time.
have been training non-stop without any kind of massage therapy for a long time now. kind of expecting something to go wrong soon - i think i've been pretty fortunate 😅
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Eloise Lonobile
Vik