Holden GreenActually doing intense exercise makes me feel so good about things :).
I've switched to a mindset of i can do this so its not really negotiable I must do this because its really good for me and that has changed how I approach...
(I just exercised earlier...)
It's making such a big difference because for example I'm investing all this time and money in diet, tea, supplements and exercise just makes it so much more worth it... if I cant even exercise then buying high end supplements to deal with certain issues that exercise is supposed to help deal with almost seems like a waste of money...
But the fact that I'm putting my time, energy, money, research into all the right things including exercise really takes it over the top and gives me confidence that I am truly improving my health for good and not just wasting money on expensive supplements that at worse could hurt me or just make things worse over time. :)
#blog #health
I've switched to a mindset of i can do this so its not really negotiable I must do this because its really good for me and that has changed how I approach...
(I just exercised earlier...)
It's making such a big difference because for example I'm investing all this time and money in diet, tea, supplements and exercise just makes it so much more worth it... if I cant even exercise then buying high end supplements to deal with certain issues that exercise is supposed to help deal with almost seems like a waste of money...
But the fact that I'm putting my time, energy, money, research into all the right things including exercise really takes it over the top and gives me confidence that I am truly improving my health for good and not just wasting money on expensive supplements that at worse could hurt me or just make things worse over time. :)
#blog #health