‘Protein hype has done so much damage to this country’: The real health crisis hiding behind wellness trends
https://www.the-independent.com/life-style/food-and-drink/features/protein-hype-fibre-health-crisis-uk-nutrition-b2943994.html?utm_source=flipboard&utm_medium=activitypub

Posted into Medical Health @medical-health-Lonewolfkg

‘Protein hype has done so much damage to this country’: Why fibre is the real health crisis

From protein-packed snacks to viral ‘what I eat in a day’ videos, we’re more obsessed with food than ever – but eating worse than we have in decades. Nutritionist Rhi Lambert explains why fibre, not protein, is the real problem – and what Britain has got so wrong about how it eats, writes Hannah Twiggs

The Independent
@Lonewolfkg @medical-health-Lonewolfkg a friend who is a doctor was telling me about someone who suffered major trauma, huge burns. They almost died due to kidney failure. It seems that they were on a protein supplement kick and all that extra protein nearly destroyed the kidneys. Adding the extra load of the burns was almost too much.
#proteinsupplements