Does anybody know?
But you aren’t though. If you can’t get out of it you are bad at depression.
The only ones good at depression are the ones who don’t have it. And they sell self-help books by the boat load.
Create a hit one person TV show/movie. Bonus if you’re millennial and messy.
E.g. Bo Burnham if you’re messy millennial man, Fleabag if you’re messy millennial woman, and Mae Martin if you’re messy millennial non-biney.