MissTungsten
We're currently in the 1 week every year where my biorhythm makes me wake up all energetic and ready to take on the day at 7am, for a perfect pre-workday morning.
Unfortunately this weekend the clocks move forward so as of next week I'll be my constantly late overtired self again...
Mar 24 at 2:09pmMastodon for Android
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@MissTungsten That’s actually how I live and spent the last 20 years learning how to control it.

I finally manage to live almost normally by shifting sleeping cycles every 2 weeks. Cycle 1 is identical to the light/sun cycle, and cycle 2 is the anti/opposite of that. Even at work they get it now, and I’m lucky my line of work allows it.

Don’t follow medical advice (I’m no MD) on the nets, but it might be called Delayed Sleeping Syndrome or commonly “Social Jetlag”. It has a wikipedia page.