Taylor LorenzHaving one of those days where I'm so tired and burned out I can't get anything done. Anyone have any suggestions?? I can't do coffee or any stimulants sadly
Human after all@taylorlorenz 25 miniute timed nap
flogallama@humanhorseshoes @taylorlorenz I heard on a radio show that you should set the timer for 40 minutes to five yourself time to fall asleep and ensure you get 20 minutes of sleep. That’s what I do
@flogallama @taylorlorenz media too but 25 min is doable too