Devine Lu Linvega1d ago
40 pull ups at the gym this morning for my 40th birthday.
Show threadDevine Lu Linvega1d ago
Did two more sets, so I'm at 60, and it's only 11am. I wonder if I can get to a hundred.
Show threadDevine Lu Linvega1d ago
eighty
Show threadDevine Lu Linvega1d ago

hundred!

Probably was a stupid idea,
let's find out how stupid tomorrow morning.

Show threadDevine Lu Linvega12h ago
Not as sore as I thought, although, somehow I hurt my foot with these shenanigans.
Show threaddamaru10h ago
@neauoire allright allright - pull up bar installed! Thanks for the inspiration and happy b day!
Show threadDevine Lu Linvega10h ago
@damaru neat setup! I found that starting with deadhangs helps a lot with the progress to pullups ✊
https://www.youtube.com/watch?v=Jzl77Ibdypw
How Hanging Heals the Body.

YouTube
Show threaddamaru10h ago
@neauoire yeah that's pretty much all I can do at the moment!
Show threaddamaru
@neauoire and it's surprising how little I can hang for! Yeah the bar is a trapeze bar we made a few years ago, wit rope I can attached in the house (lotsa beam in the house) or outside as needed.
5:04pmWeb