Not sure who needs to hear this, but...
It wasn't your fault.
You're a good person regardless of what happened to you, despite what your inner demons tell you.
You didn't deserve the abuse you went through.
Your hurt is valid.
I hope your pain eases soon, sweetheart. You've made it so far. Just keep going. It will fade, if you stop revisiting it and punishing yourself. You've got this. I believe in you so much.
Much love, friend.
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